Integrating Mindfulness and Transformational Coaching
We live in a busy world with limited time and energy.
It's easy to live life on auto-pilot, losing sight of what really matters.
Let's step back, re-evaluate our priorities and learn to invest our time and energy wisely.
"Hi, it's me Caroline VK, the founder of Caromino Coach. I'm passionate about empowering people to live a more fulfilled and balanced life."
Caromino Coach is all about empowering you to live a more fulfilled & balanced life.
It's a unique coaching approach integrating Transformational Coaching with Mindfulness techniques and Energy Tracking.
At the heart of Caromino Coach is the Pillar Tool, encouraging you to spend your time and energy on the things that really matter.
The Pillar Tool can be a catalyst for behaviour change. You are encouraged to identify your current priorities, your pillars, and do one thing every day to keep each 'pillar' standing. One small action every day can create a big change over time. Step by step you are getting closer to achieving your goals whilst feeling more fulfilled and balanced. It's about the journey not the destination and spending time and energy on the things that get you to where you want to be.
Live the life that you want
Feel more fulfilled, balanced and happy
Focus on the journey not the destination
Invest your energy in the things that really matter
Be clear on your priorities
Does this sound like you? Let's work together!
Do you want to feel more fulfilled, balanced and happy?
Do you want to enjoy your life to the fullest and be present in the moment?
Do you sometimes feel like time is slipping through your fingers?
Do you have several ambitions and goals but don’t know what to prioritise?
Do you want to make a change in your life but don’t know where to start?