The Caromino Coaching approach is a unique blend of Transformational Coaching, Mindfulness and Energy Tracking to truly empower you. 

COMPASS: 

Identify what you want from life and set priorities and goals to achieve it.

 

ROOTS: 

Stay present and take one step at a time. It’s about the journey, not the destination.

 

ROADMAP: 

Spend your energy on the things that really matter. Pursue the goals that get you to where you want to be.

Image by Jamie Street

Transformational Coaching

"Transformational Coaching shines a light on the illusions that keep us stuck in a world of our own creation" 

Nick Bolton, Animas Centre for Coaching

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Mindfulness

Mindfulness encourages you to be fully present in the moment. Being rooted in the here and now lays the foundation for self-inquiry and living a balanced life.

Image by 🇨🇭 Claudio Schwarz | @purzlba

The Pillar Tool

 Your time and energy is limited so you need to be spend it wisely. Tracking how you spend it can help you have a clear direction and reach your goals faster.